A great option for those who are looking for a delicious and healthy tea that can help to improve sleep quality, reduce stress, promote relaxation and improve digestion.
Why is sleep tea good?
When it comes to health and wellness, SLEEP tea is an excellent choice. Not only is it delicious,
but it also contains a wide range of beneficial compounds that can help to promote overall
health and wellbeing. A tea blend that includes a variety of organic herbs and ingredients can
be even more beneficial.
The ingredients of our sleep blend
One such blend is a tea that includes the following ingredients: Organic Rooibos Red, Organic
Chamomile, Organic Lemon Verbena, Organic Peppermint, Organic Nettle Leaf, Organic Orange
Peel, Organic Lavender, Organic Rosemary, Organic Valerian Root, and Organic Ground Reishi.
A clearer look at each ingredient
Let’s take a look at the health benefits of each ingredient:
Organic Rooibos Red: Rooibos is a type of tea that is high in antioxidants and can help to reduce
inflammation in the body. It also contains compounds that can help to improve heart health
and reduce the risk of cancer.
Organic Chamomile: Chamomile is known for its calming properties and can help to reduce
stress and promote relaxation. It can also help to improve sleep quality.
Organic Lemon Verbena: Lemon verbena has a refreshing citrus flavor and is high in
antioxidants. It can help to promote overall health and wellbeing, and it’s also beneficial for the
digestion.
Organic Peppermint: Peppermint is known for its refreshing flavor and ability to improve
digestion. It can also help to reduce inflammation in the body and improve respiratory function.
Organic Nettle Leaf: Nettle leaf is a great source of vitamins and minerals and can help to
improve overall health and wellbeing. It can also help to reduce inflammation in the body and
improve respiratory function.
Organic Orange Peel: Orange peel is a rich source of antioxidants and can help to protect the
body against damage from harmful free radicals. It can also help to improve digestion and
reduce inflammation in the body.
Organic Lavender: Lavender is known for its calming properties and can help to reduce stress
and promote relaxation. It can also help to improve sleep quality.
Organic Rosemary: Rosemary is a great source of antioxidants and can help to protect the body
against damage from harmful free radicals. It can also help to improve memory and cognitive
function.
Organic Valerian Root: Valerian root is known for its calming properties and can help to reduce
stress and promote relaxation. It can also help to improve sleep quality.
Organic Ground Reishi: Reishi is a medicinal mushroom that is known for its immune-boosting
and anti-inflammatory properties. It can also help to improve sleep quality and reduce stress.
Conclusion
This blend of ingredients in a tea is not only delicious but also packed with health benefits. It’s a
perfect combination of herbs that can help to promote overall health and wellbeing. It’s a great
option for those who are looking for a delicious and healthy tea that can help to improve sleep
quality, reduce stress, promote relaxation and improve digestion.